Look at me NOW! I'm a whole new person.
In September, 2003, I decided that I needed a complete overhaul after seeing a picture of myself that a friend had taken of me while on holidays. I signed up at Weight Watchers so that I could learn how to eat proper portions and healthy foods again. After 3 weeks of getting used to the idea of eating better, I decided to put regular exercise on the agenda. I had purchased my Gazelle Freestyle Elite in January 2003 and had used it sporadically since then. This time I got serious about my well being and made a commitment to myself to lose weight and shape up. Tony’s inspirational messages and encouragement on my favorite video exercise tape, “Lower Body Solution”, helped me keep the commitment to lose weight and maintain my 26-pound-thinner body, which became more toned and healthy than when I was a teenager. I exercise on my Gazelle 5 or 6 times a week for 20 to 30 minutes. Even on days when I feel too tired to exercise, I start off with a goal of at least 10 minutes on my Gazelle, which usually turns into 20 or 30 minutes anyway. The workout on my Gazelle has improved my stamina and helped me to be stronger and more conditioned for my favorite activities, snow skiing and cycling. My legs are much stronger which allows me to ski better, as well as challenge myself to take on hilly paths (with more ease) when cycling. Because of my maintained weight loss and seeing how fit and toned I have become, 3 of my co-workers and friends have purchased Gazelles of their own. My doctor has told me that I have the resting pulse rate of an athlete, which is an added bonus of the great cardio workout that the Gazelle provides. I feel more energetic and healthier than ever, which is important to me since I am a very active person. Tony’s messages during the workout videos are very helpful and thought provoking, and serve to help keep me on track towards my personal fitness goals. I am now more confident, self-assured and enjoy my busy and active life more than ever because I have more energy. I always feel better after a work out with Tony and feel that my day is not complete without it! Thanks Tony - Killer job. Jane Calgary, AB Canada