Tony Little’s Quick Shape Total Body Cardio Workout DVD
Uses Tony’s interactive time clocks, custom music, visual and audio motivational techniques and plenty of fun!
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The Gazelle Quick Shape Workout combines the three elements of fitness: cardio, and muscle training plus stretching in one very effective and quick whole body workout lead by Tony Little. The Quick Shape Total Body Cardio Workout gives you a whole body workout that will keep you moving, and deliver the exercise results you want!
Do this workout every other day.
Beginner: 15 min * Intermediate: 30 min * Advanced: 45 min
**DVD’s are formatted for use in U.S. DVD players.**