EZ Shaper® Chairfit Bodyshaping DVD
Watch your favorite TV show while you workout
Tone and get your body moving
Tony has developed a workout designed to be done while seated comfortably in a seated position
- Progressive workout includes arm and leg routines designed to tighten, tone and get your body moving
- Three levels of workouts – Beginner, Intermediate or Advanced
- Tony’s revolutionary time graph – never count reps!!
Good for those with balance issues.
**DVD’s are formatted for use in U.S. DVD players.**