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Tony,
I am a 56 yr. old man. I'm 5'8" and
was very overweight. My daughter, started doing your
tapes and Ab Isolator and she lost 102 lb. So I also
started doing the Ab. It has taken me 9-10 months to
lose this weight.
My daughter and I jog everyday at 4:30 a.m. I feel very
good about myself and I still want to lose about 50 lb. That
will leave me weighing 147 lb.
Thanks,
John
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