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Dear Home Shopping
Club,
I would like to share with you, my success I achieved
through the use of Tony Little's Target Training program. On
May 17, 1993 I weighed in at 216 lb. I saw an
advertisement for the Target Training Tapes and made a
decision that I was worth the effort and wanted to give
the program a try. After all - what did I have to lose -
except weight?
Within a week I had the tapes and started the
program. In addition to the tapes I started walking; at first
3 times a week and progressed to daily. I watched what I ate;
eliminating fried foods, fast foods, and soft drinks. I ate a
well-balanced diet never falling below 1400 calories and never
denying myself any food I really wanted. Moderation was
working on my side. By July 12 I was down to 199; Sept. 15,
175 lb.; Oct. 27th, 161 lb.; and onto my goal of 135 lb. on
Feb. 16, 1994.
In addition to the weight I lost, I lost 62" total over
my body and my percent of body fat went from 39% when I
started the program to 17.5% in March of '94. My dress size
went from 20 to 5. The results I achieved were
amazing.
Since that time I have maintained my weight loss within
5 lbs. I might gain a couple of lbs., but I now have the tools
and the knowledge to deal with that and take it back off. Tony
Little has taught me to believe in myself. I can do
it!
I now use the Fat Free tapes and have seen results from
those. I am more toned and defined. I often recommend Tony
Little to friends and family who ask me to share my
secrets.
Thanks Tony for changing my life!
Sincerely,
Diann
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