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Dear Tony,
I felt I should write and tell you
that with the help of your tapes I've been able to take
ninety pounds off. When I started my weight reduction it
was at the advice of my doctor, one Sunday after a visit
to his office he called and told me I had to take sixty
pounds off.
I've always been LARGE - in the
seventh grade I was on the Junior High wrestling team, in the
unlimited class (235 lb.) and only 5'6". My first attempt at
dieting came at this time with a good loss but never able to
keep it off. BY the time I was a senior in high school, I was
back up to 255 lb., My next attempt was joining the USMC where
they put you in what is officially known as the Conditioning
Platoon, otherwise known as the FAT FARM, where they starved
and work you to the bone but don't teach or help you try to
keep it off.
As you probably can imagine the weight
came back, and then some, and over the years I was several
other programs all with only fast, small results and then
regain. The money that was spent on these programs is just
unbelievable.
One day, while being a couch potato and
just after my Dr.'s call, I saw your program. Testimonials
from other people like myself inspired me to say, "WHY NOT
ME?" Between your tapes, and a little research into fats and
calories, I have been able to conquer the BATTLE OF THE BULGE.
MY LIFESTYLE CHANGE will continue long after I drop all the
weight my body feels it needs to.
I use your tapes three times a week and
then do an aerobic activity a minimum of thirty minutes, five
to six days. I started with walking 2 1/2 miles a day, but as
the temperature dropped to -20's, it was a bit COLD; it was
then that I bought an airdyne style bike. Now I don't have to
miss a day's workout.
I
have learned to cook many fat free and low cholesterol foods
as I love to cook. My cholesterol level has dropped to 122 and
my lipids were down to 69. Needless to say, my Dr. is
stupefied. I have also learned how to eat out without
compromising my fat and cholesterol.
The picture in my work clothes are for real as they
were starting to get tight. I've gone from 287 lbs. to 195
lbs. Your toning tapes have really helped by building the
muscle to allow the fat only to be burned.
TONY I REALLY HAVE TO SAY YOU HAVE
CHANGED MY LIFE FOREVER AND I AM NOW CONFIDENT THAT I WILL BE
ABLE TO WALK MY DAUGHTER DOWN THE AISLE WHEN SHE IS
GROWN. THANK YOU, THANK YOU, THANK YOU, THANK YOU, THANK
YOU!!!!!
Sincerely, Charles
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